How To Improve Your Posture At Home According To A Chiropractor
I know I’m not the only one dealing with a lot of back pain. If you’re spending your days slumped on your couch or hunched over your computer, there’s a good chance you’re experiencing some discomfort. According to Keiko Finnegan, doctor of chiropractic at Kinfolk Optimal Living, sitting around the house all day can do a lot more damage than poor posture. “Prolonged sitting is known to decrease blood flow to the brain, contributing to the likelihood of developing neurological disorders such as dementia,” she says....